Ok, so it's day 4, and I just wanted to show you guys this pretty good drink mix that I got at Walmart. It's the off-brand of Crystal Light for your metabolism, and is a peach/mango green tea flavor. It is actually very good, and is 10 calories per packet. The caffeine and antioxidants from the tea are supposed to help boost your metabolism. I'm drinking one daily right after lunch, and try to finish it before 4pm since it has 50mg of caffeine per packet, in addition to the 126mg of antioxidants.
If nothing else, it will help us to drink more water, which in turn helps us stay fuller longer in addition to all of the benefits of hydration.
Also, on a side note, I got some new running shoes today! They are Mizuno brand, and I will test them out tomorrow during my speed training on the treadmill. Viva La Bridge!!
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